Mind, Body & Soul Transformation
What is Numerology? Numerology is the use of numbers and number combinations in divination. Numerology is often used as part of psychic readings; however, it is a science that can help you understand yourself and others and, for me, it is a lot like astrology where, instead of a birth chart, you have your own number calculations which help you …
What are the 7 Chakras? Chakra is a Sanskrit word meaning spinning wheel and the ancient yogis believed that we all have an invisible, energetic system made up seven energy centres located along the spine. Each chakra corresponds to an area of the body, a colour, an area of mental, physical and emotional health and stages of spiritual growth. …
If you’ve been wondering why you should connect with your angel guides, this article can help you. Everyone is believed to have a guardian angel, no matter what your religious beliefs. There have been various accounts throughout history of people seeing angels. One of the most famous was during World War 1 when several British and German soldiers shared accounts …
I wanted to talk to you today about the mid-life crisis. Does it really exist? There is the stereotypical idea that people going through a mid-life crisis buy themselves a new sports car, lose weight, get a makeover and a partner half their age! This might be true for a minority of people, but I think that there is a …
I wanted to talk about sleep, today. As with most other things connected with the subconscious mind, I find sleep fascinating. We all go through various stages of mind state while we fall asleep, when we are in a deep sleep and when we start to wake up. There has been a lot of research on sleep, mostly focused on …
I have already spoken about clutter and how it can affect your mind and your life. It is a similar situation with your environment. Have you ever walked into a house and felt the atmosphere? I am very sensitive to atmospheres in my environment. If there has been an argument in a room, I can sense it when I walk …
Here in the UK we typically get some lovely sunny and warm weather mixed with days where it feels damp, cold and miserable. It is amazing how different people are when it is sunny. I am lucky enough to be able to walk through my local park each morning to get to work and on sunny days everyone is much …
I found this post that I originally posted some years ago on an old blog I used to have. I felt it was relevant to this website and thought I would share it as it is an excellent example of just how important mindset is, not only for helping us to achieve our goals, but how it can affect your health …
Do you find yourself reliving the same situation over and over again? Your new man, who started off so polite, is cancelling dates at the last minute and putting football before you, just like your ex and the ex before him and so on and so on. Why does this keep happening? Maybe you blame yourself or maybe you blame …
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