If you are interested in holistic health & wellness, you may have heard of the phrase ‘vibrational alignment’ but what exactly does it mean? Basically, everything is energy and this energy is made up of vibrating particles. The Law of Attraction states that energy that vibrates at similar frequencies is attracted to each other. This is why we need to …
The Power of Decluttering
Research has shown a link between physical clutter and mental clutter. If you are cluttered in your mind, you are more likely to reflect this in your physical environment. If this is true, then you can help declutter your mind if you tidy up your physical environment – makes sense, right? Again, research has shown this can help. Have you …
The Key to Manifestation
If you are asking the question how do I manifest something I want? then this is for you… What we will say is that there are so many parts to perfect manifestation that this post will only give you an overview. Check out our other posts and programs to find out more… What I have personally found is that the …
Mid Life Crisis-Does it really exist?
I wanted to talk to you today about the mid-life crisis. Does it really exist? There is the stereotypical idea that people going through a mid-life crisis buy themselves a new sports car, lose weight, get a makeover and a partner half their age! This might be true for a minority of people, but I think that there is a …