What is Anxiety? I think most of us won’t need an explanation for this condition, especially after what we have all been through with the pandemic and now the war in the Ukraine and the cost of living crisis. Anxiety is unfortunately extremely prevalent in the current day and age. It can take many forms, but generalized anxiety is …
Mid Life Crisis-Does it really exist?
I wanted to talk to you today about the mid-life crisis. Does it really exist? There is the stereotypical idea that people going through a mid-life crisis buy themselves a new sports car, lose weight, get a makeover and a partner half their age! This might be true for a minority of people, but I think that there is a …