If you are interested in holistic health & wellness, you may have heard of the phrase ‘vibrational alignment’ but what exactly does it mean? Basically, everything is energy and this energy is made up of vibrating particles. The Law of Attraction states that energy that vibrates at similar frequencies is attracted to each other. This is why we need to …
Chakra Healing: What are the 7 Chakras?
What are the 7 Chakras? Chakra is a Sanskrit word meaning spinning wheel and the ancient yogis believed that we all have an invisible, energetic system made up seven energy centres located along the spine. Each chakra corresponds to an area of the body, a colour, an area of mental, physical and emotional health and stages of spiritual growth. …