Failure—the mere mention of this word sends shivers down many people spines. It’s a fear that can hold us back from pursuing our dreams, taking risks, or even attempting something new. This fear, known as atychiphobia, affects countless individuals and has a profound impact on their personal and professional lives. this blog post, we will delve into the depths of …
Don’t be SAD – Get a Sunny Disposition
Here in the UK we typically get some lovely sunny and warm weather mixed with days where it feels damp, cold and miserable. It is amazing how different people are when it is sunny. I am lucky enough to be able to walk through my local park each morning to get to work and on sunny days everyone is much …
Stand up for Yourself
I found this post that I originally posted some years ago on an old blog I used to have. I felt it was relevant to this website and thought I would share it as it is an excellent example of just how important mindset is, not only for helping us to achieve our goals, but how it can affect your health …