Below you'll find a list of all posts that have been categorized as “Subconscious Mind”
Have you ever found yourself doubting your achievements and feeling like a fraud, despite evidence of your competence? If so, you might be experiencing imposter syndrome. Imposter syndrome is a psychological pattern where individuals doubt their abilities and have an internalized fear of being exposed as frauds or failures, even when they have achieved notable success. Imposter syndrome affects people …
Introduction In our journey towards personal growth and success, it is essential to recognize and eliminate the invisible chains that hold us back: limiting beliefs. These beliefs, often formed in our subconscious, can significantly hinder our ability to reach our full potential. However, armed with effective strategies and techniques, we can identify and eliminate these subconscious barriers, allowing us to …
What are Psycards? Psycards were created in 1998, by Nick Hobson, a psychologist and hypnotherapist, who was interested in the power of the subconscious mind. He based the cards on the work of Carl Jung, a famous psychologist who was interested in archetypes and how the subconsious mind uses symbols and imagery to communicate with us. Unlike tarot and some …
What’s Stopping you getting unstuck? I’ve noticed, lately, that a lot of people are feeling stuck in their lives. The world has changed, since the pandemic, and people are beginning to wonder if there is more to life than just eating, sleeping and working… There seems to be a restlessness in the air, at the moment. Have you felt it, …
If you read our last post about intuitive eating, you may be looking for some more tips to help you get in touch with your intuition to help you literally listen to your gut! A fun way you can find out if a food is good for you or not is to use a pendulum. This can be a special …
If you are like most people who have a constant battle with weight or yo-yo dieting, then you probably don’t know about intuitive eating. It’s based on the way we were meant to eat, but nowadays, there are so many temptations on offer that sometimes we eat when we aren’t hungry and this is the opposite of intuitive eating… What …
Meditation is one of the techniques often used for stress management, but nowadays people are doing it for the positive effects of maintaining health and wellbeing and connecting with their intuitive selves. It is good to focus on the positive and a lot of medical professionals will agree that prevention is much better than cure when it comes to health …
You might be wondering what intuition has got to do with soul wellness. The answer is…a hell of a lot! Intuition is a natural ability that we all have, although some have it stronger than others. As with a lot of innate characteristics, this can be put down to survival. When we were cavemen and women ,we needed to protect …
You may be one of those people who are scared of hypnosis. All I can say is, don’t be. Hypnosis is merely a natural trance-like state that we enter into several times a day. When we are awake and fully conscious, we are in the alpha state. When we start to daydream we enter the beta state, which is a …
Your mind is made up of your conscious and subconscious. Each has an important part to play and, by knowing how to use each part to your advantage, you can change your life for the better. Some people get confused between the brain itself and the mind. Does the mind reside inside the brain? If you look at a diagram …
