coaching or hypnotherapy?

Coaching vs. Hypnotherapy: Finding the Best Approach for Personal Growth

In today’s fast-paced world, individuals often seek guidance and support to overcome personal obstacles and achieve personal growth. Two popular methods that offer effective strategies for self-improvement are coaching and hypnotherapy. While both approaches aim to help individuals reach their goals, it’s important to understand the differences between them to determine which one is best suited for specific people and …

Fear of failure pho u==bia

Conquering Fear of Failure Phobia: Reveal your Professional Potential

Fear is an inherent emotion that serves as an important survival mechanism; some individuals experience a paralyzing fear known as the “Fear Failure Phobia.” This phobia can have profound impact on individuals and their professional lives, impeding their growth and trapping them in a cycle of-doubt. Understanding Fear of Failure Phobia: Fear of Failure Phobia, also referred to as Atychiphobia, …

Woman in hypnosis

Realise Your Potential: How Hypnotherapy Can Change Life

Have you felt like there is untapped potential within you, just waiting to be unlocked? Whether it’s breaking bad habits, managing stress and anxiety, improving self-confidence, or enhancing performance, many of us are on a constant quest for personal growth and self-improvement. While there are various methods and therapies available, one approach gaining attention for its transformative effects is hypnotherapy. …

limiting beliefs

Breaking Free: Find Your True Potential by Overcoming Limiting Beliefs

Introduction In our journey towards personal growth and success, it is essential to recognize and eliminate the invisible chains that hold us back: limiting beliefs. These beliefs, often formed in our subconscious, can significantly hinder our ability to reach our full potential. However, armed with effective strategies and techniques, we can identify and eliminate these subconscious barriers, allowing us to …

self-hypnosis versus meditation

Meditation and Self-Hypnosis – Which is best?

Here at SoulMinded Wellness, we are all about the mind-body-spirit connection when it comes to our health and wellbeing. So, when we get asked to choose between meditation and self-hypnosis, it is a very difficult choice! It is a good idea when making comparisons to discuss the similarities and differences so we get a better idea of what they’re all …

past life regression therapy

Past Life Regression Therapy – What’s it all about?

Past Life Regression Therapy   Past life regression therapy is when a professionally trained hypnotherapist regresses a client either deliberately or spontaneously into one or more past lives. This can happen whether you believe in past lives or not as all  past life regression hypnotherapy is about taking a client back to the cause of a current issue. This can …