What are auras? Whether you believe in the spiritual side of life or not, science has proven that everything is made up of energy, including you and me! The aura is part of our energy field and all living things have one, even trees. Some people can see auras naturally but, for most of us, it takes a lot of …
Crystal Healing – does it really work?
The world has changed a lot since the pandemic, with people becoming more and more interested in holistic health and wellness. Here at Soulminded Wellness, we love energy healing and crystals are one of our favourite ways to help us feel great in mind, body and spirit! There will always be skeptics though, and that’s fine, everyone is entitled to …
Intuitive Eating: Ask the Pendulum
If you read our last post about intuitive eating, you may be looking for some more tips to help you get in touch with your intuition to help you literally listen to your gut! A fun way you can find out if a food is good for you or not is to use a pendulum. This can be a special …