coaching or hypnotherapy?

Coaching vs. Hypnotherapy: Finding the Best Approach for Personal Growth

In today’s fast-paced world, individuals often seek guidance and support to overcome personal obstacles and achieve personal growth. Two popular methods that offer effective strategies for self-improvement are coaching and hypnotherapy. While both approaches aim to help individuals reach their goals, it’s important to understand the differences between them to determine which one is best suited for specific people and …

vibrational alignment and the law of attraction

Vibrational Alignment and The Law of Attraction

If you are interested in holistic health & wellness, you may have heard of the phrase ‘vibrational alignment’ but what exactly does it mean? Basically, everything is energy and this energy is made up of vibrating particles.  The Law of Attraction states that energy that vibrates at similar frequencies is attracted to each other. This is why we need to …

The Higher Self explained

The Higher Self Explained

What is a Higher Self? Are we just a body with a personality?  – If you have been following us for a while, you will know we don’t believe that! Here at Soulminded Wellness, we believe that we are spiritual beings living in a human body. We also believe that this spirit has been and will be reincarnated into different …

Make Success Your Reality

How to Make Success your Reality

September – Time for Success! I love Autumn. The air changes and it brings back all those memories of going back to school which, at the time, wasn’t a great feeling but there was something about getting new books, new teachers and sometimes new friends that made this time of year feel exciting. Anything could happen! I still get that …

business clarity

How to Get Business Clarity the Intuitive Way

What is Business Clarity? Whether it’s the beginning of a new year or we’re half way through, you want it to be your best year ever! I’d like to recommend you take some time to really clarify your Purpose and Vision for your soul-led business. Clear purpose and vision are the keys to giving you a focus and direction. Unfortunately, …

Raise Your Vibration

15 Ways to Raise your Vibration

Why You Should Raise Your Vibration The quantity and quality of our energy flow deeply affects our emotions, thoughts and reactions. The quality of our relationships, productivity, creativity and health all depend upon creating a high level of harmoniously flowing energy. Energy can be low vibration, which is linked to emotions of anger, depression and apathy or high vibration, which …

Quantum Theory

Quantum Theory: The Science of Manifestation

Here at Soul Minded Wellness we love keeping up to date with all the latest science in the fields of psychology, hypnotherapy and spiritual wellbeing and it is always interesting to us when the science finally catches up with the woo-woo! Our latest Program, Quantum Alchemy, uses the power of quantum theory combined with the Law of Attraction and positive …