menopause workout

Menopause Workouts – which is best?

In one of my recent articles, I talked about menopausal weight…
meditation tips for beginners

Meditation Tips for Beginners: 4 steps to a calmer you…

Meditation is one of the techniques often used for stress management,…
self-worth & Salary

Self-Worth & Salary – are you on the right track?

I was watching the news, the other morning, and there was a very…
clinical hypnotherapy

What is Clinical Hypnotherapy?

Clinical Hypnotherapy Explained... Clinical hypnotherapy (also…
past life therapy -waste of time?

Is Past Life Regression a Waste of Time?

A Past Life Regressionist's views on Past Life Regression! As…
past life regression therapy

Past Life Regression Therapy – What’s it all about?

Past Life Regression Therapy   Past life regression…
numerology: an introduction

Numerology: An Introduction

What is Numerology? Numerology is the use of numbers and number…