Below you'll find a list of all posts that have been categorized as “Uncategorized”
In one of my recent articles, I talked about menopausal weight gain and how to manage it and we all know that exercise is a great way to manage weight… As a Personal Trainer and Hypnotherapist, I have created a package that combines both of these to help you lose weight and keep it off by giving you a daily …
Meditation is one of the techniques often used for stress management, but nowadays people are doing it for the positive effects of maintaining health and wellbeing and connecting with their intuitive selves. It is good to focus on the positive and a lot of medical professionals will agree that prevention is much better than cure when it comes to health …
I was watching the news, the other morning, and there was a very interesting conversation on there about a potential link between salary and self-worth. Apparently, the more confidence someone has, especially in their appearance, the higher their salary. This was based on research which showed significant links between the two. I was thinking about it, over the past few …
Clinical Hypnotherapy Explained… Clinical hypnotherapy (also known as Solution-focused hypnotherapy) is when a client is hypnotised by a professionally trained hypnotherapist, so that they can overcome any issues that are affecting them that can be helped by positive suggestions. In this type of hypnotherapy session, a client is not regressed back to any childhood or past life memories but, instead, …
A Past Life Regressionist’s views on Past Life Regression! As a professional hypnotherapist, trained in all aspects of hypnotherapy, I have come across people who turn their noses up at having past life regression. There are usually two types of people who do this. The first type doesn’t believe in reincarnation and so, that’s fair enough! If you don’t believe …
Past Life Regression Therapy Past life regression therapy is when a professionally trained hypnotherapist regresses a client either deliberately or spontaneously into one or more past lives. This can happen whether you believe in past lives or not as all past life regression hypnotherapy is about taking a client back to the cause of a current issue. This can …
What is Numerology? Numerology is the use of numbers and number combinations in divination. Numerology is often used as part of psychic readings; however, it is a science that can help you understand yourself and others and, for me, it is a lot like astrology where, instead of a birth chart, you have your own number calculations which help you …
