crystal healing - does it really work?

Crystal Healing – does it really work?

The world has changed a lot since the pandemic, with people becoming more and more interested in holistic health and wellness. Here at Soulminded Wellness, we love energy healing and crystals are one of our favourite ways to help us feel great in mind, body and spirit! There will always be skeptics though, and that’s fine, everyone is entitled to …

colour therapy

A Mini Guide to Colour Therapy

So, what is Colour Therapy and how can it help you? Colour therapy can be quite complex: While some Colour therapists use special coloured lights, and other contraptions, to help heal the body and soul, you can achieve similar effects by choosing to wear clothes and accessories in carefully selected colours. You can also use coloured crystals if you want …