The world has changed a lot since the pandemic, with people becoming more and more interested in holistic health and wellness. Here at Soulminded Wellness, we love energy healing and crystals are one of our favourite ways to help us feel great in mind, body and spirit! There will always be skeptics though, and that’s fine, everyone is entitled to …
4 Protective Crystals
Why do we need protective crystals? There are times in all our lives when we need protection. This may be a time you feel stuck in a toxic relationship or work environment or it may be when you feel paralyzed and anxious from the 24 hour news cycle’s endless stream of gloom and doom. Perhaps you may just feel like you …
5 Crystals to Help Anxiety
What is Anxiety? I think most of us won’t need an explanation for this condition, especially after what we have all been through with the pandemic and now the war in the Ukraine and the cost of living crisis. Anxiety is unfortunately extremely prevalent in the current day and age. It can take many forms, but generalized anxiety is …