adhd imposter syndrome

ADHD Imposter Syndrome: Understanding and Addressing the Challenges

Do you often doubt your abilities, despite being intelligent and accomplished? Have you ever felt like a fraud, fearing that others will discover your supposed incompetence? If you have ADHD, these feelings may stem from a phenomenon called ADHD Imposter Syndrome. In this blog post, we will explore the concept of ADHD Imposter Syndrome, its impact on individuals, and strategies …

adhd procrastination

ADHD Procrastination: Understanding the Relationship and Ways to Overcome It

ADHD, or attention-deficit/hyperactivity disorder, is a neurodevelopmental disorder that affects an estimated 9.4% of children and 4.4% of adults worldwide, according to the World Health Organization. Individuals with ADHD often struggle with impulsivity, hyperactivity, and inattentiveness. However, another common difficulty experienced by those with ADHD is procrastination. In this blog post, we will explore the relationship between ADHD and procrastination, …