Below you'll find a list of all posts that have been categorized as “Soul $ Spirit”
We all desire fulfilling and lasting relationships, but sometimes our own actions and behaviors can become obstacles in achieving this goal. Relationship self-sabotage is a common phenomenon that can hinder personal growth and prevent us from enjoying healthy connections with our partners. In this blog post, we will delve into the deep-rooted causes, detrimental effects, and effective strategies to overcome …
In today’s fast-paced world, individuals often seek guidance and support to overcome personal obstacles and achieve personal growth. Two popular methods that offer effective strategies for self-improvement are coaching and hypnotherapy. While both approaches aim to help individuals reach their goals, it’s important to understand the differences between them to determine which one is best suited for specific people and …
What are auras? Whether you believe in the spiritual side of life or not, science has proven that everything is made up of energy, including you and me! The aura is part of our energy field and all living things have one, even trees. Some people can see auras naturally but, for most of us, it takes a lot of …
What are Psycards? Psycards were created in 1998, by Nick Hobson, a psychologist and hypnotherapist, who was interested in the power of the subconscious mind. He based the cards on the work of Carl Jung, a famous psychologist who was interested in archetypes and how the subconsious mind uses symbols and imagery to communicate with us. Unlike tarot and some …
What’s Stopping you getting unstuck? I’ve noticed, lately, that a lot of people are feeling stuck in their lives. The world has changed, since the pandemic, and people are beginning to wonder if there is more to life than just eating, sleeping and working… There seems to be a restlessness in the air, at the moment. Have you felt it, …
Have you got the January Blues? It’s that time of year again…Christmas is long gone but the dark nights and mornings are still lingering and the unpredictable weather makes you want to hide under your duvet! If you have a stressful job, on top of all that, this time of year can be hell for a lot of people. This …
It might be the season of joy and goodwill but for a lot of people, Christmas can be one of the loneliest and most stressful times of the year. If you are one of those people, there are people who want to help you. There are plenty of helplines who can offer you advice or just a friendly chat. If …
The world has changed a lot since the pandemic, with people becoming more and more interested in holistic health and wellness. Here at Soulminded Wellness, we love energy healing and crystals are one of our favourite ways to help us feel great in mind, body and spirit! There will always be skeptics though, and that’s fine, everyone is entitled to …
If you are interested in holistic health & wellness, you may have heard of the phrase ‘vibrational alignment’ but what exactly does it mean? Basically, everything is energy and this energy is made up of vibrating particles. The Law of Attraction states that energy that vibrates at similar frequencies is attracted to each other. This is why we need to …
If you read our last post about intuitive eating, you may be looking for some more tips to help you get in touch with your intuition to help you literally listen to your gut! A fun way you can find out if a food is good for you or not is to use a pendulum. This can be a special …
